Saturday, January 18, 2014

Bridgework/speedwork and Meg's miles







Today my wonderful running buddy/friend and I went out for speed work and tackled the bridge many times over. It was fantastic!!! Miami finally got some cool weather and the sky was breathtaking - it reminded me that life is so fragile and such a gift. We ran for Meg.  I thought about how lucky I am to be here, to have my fmaily and my wonderful running buddies.  To laugh to live to run. We are blessed. 

#megsmiles. If you ran for Meg, comment here! Let's add our miles together.  I did 5.50 and my friend did 6. How about all of you?

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