After signing up for the Princess Half Marathon, a few friends have joined in and there are now 6 of us that have registered and have begun training together. We meet on Sundays for our long run and we began a 20 week training plan that leads us straight into February. Today was our first run together and we did a total of 4.16 miles at a 17:10 pace. We began with jogging for 1 minute and walking for 2 minutes. This is called doing intervals or a run/walk pace and it is easier for beginners. I am doing it with the group so we can all train together then I go off afterwards and run a bit longer to continue what I started a few months ago. It feels really great to have a goal to works towards to.
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