Tuesday, May 22, 2012

Core Fusion and Yoga


Check out these amazing shots of Adria Alcazar, the Manager of Guest Experience at Exhale Spa in Dallas, TX. She credits Core Fusion and yoga for her current state of well-being. Adria is not a mommy as of yet, but she has words of inspiration for us mommies out there that are wanting to improve our well-being and to get stronger and healthier. She admits she was never the athlete but she started Core Fusion because it challenged her physicall and mentally. This led to yoga. She became a Core teacher and then became a certified yoga instructor. Years later of hard work and dedication have led to these shots. WOW! Her words, "My point is you never know where life will take you when you show a willingness to learn, the backbone to commit to something and to see the humor in any situation. Just start the journey and put one foot in front of the other! Everything else will fall into place as long as you're open to it."


THANK YOU Adria, for showing that strength is equal to beauty and for sharing your experience with us. You make me commit even more to my plan of completing my first duathlon in June!

For those in Miami, FL that want to try Core Fusion or yoga, there is an Exhale Spa at the Epic Hotel in downtown Miami. They offer both classes there. Namaste!











No comments:

Post a Comment