Tuesday, October 7, 2014

It's going to take how long?!?!?!?!


Half Iron Man triathlon training is no joke! I've been swimming my arms off, running my butt off and cycling my legs off! The other day, on a 60 mile cycle ride, it hit me that that entire race would take me between 6 hours (hopeful) to 7 hours (realistic). That's a darn long race! At the same time, my opinion has shifted from "what the heck was I thinking when I signed up for this?" to "I can't believe I'm going to finish this!!!". Ahhhhhhhh, training, I love this part the most for it's during training where you find your confidence and power. So damn cool! 


Photo: Hit the 50 miles!  Right on track with my half iron triathlon training!!  WOOT WOOT  Great company and a great ride!!  Hope everyone is having a wonderful week-end.
50 mile cycle ride.
Photo: Cloudy 10 miles and I was grateful because it is soooooo HOT!!!  Kept it nice n slow so the legs are ready for tomorrow's 60 mile cycle ride. Happy Saturday!!!  Anyone else training today?  What did you do?
10 mile run the day before my 60 mile ride.
60 mile cycle ride.




Monday, September 15, 2014

So how goes it?????

It's been many months since my last post. So a very fast update.

Back then, I was training for my first triathlon in May. "How did it go"? It didn't. My husband, kids and I went to Washington DC mid April for a family vacation and I came back sick as a dog! This pretty much stopped my training as I couldn't exercise. You kind of have to be able to breathe to exercise and since I got hit with the worst sinus infection I have ever had, I had to listen to my body and postpone my triathlon for next year. This results in the craziness that I am in right now because I am still training for my first half Iron Man distance triathlon in November which will now end up being my first triathlon...... This seems like a stupid idea and it pretty much is, but since it's the cards that life dealt me, I'm playing them. I would like to add, that I am playing them quite well since I have been training hard and feeling really great and almost ready! 8 weeks to go. The mind and the power of "I CAN" is a most impressive thing.

So back to the update, Washington DC. It was worth the cold/sinus infection. We had a magical time as evidenced in this picture. It was just what we needed after several difficult weeks.


The summer came and went. Don't ask me where it went, I just know that I dedicated myself to my kids hence my disappearing act from the blog. We went to the beach countless times, hung out at the pool, they took swimming lessons, we saw so many movies I lost count and we put away the electronic devices which is so important to do sometimes. 

School started and off they went. I volunteered my time at their school and I am coaching the cross country team - WAY FUN!!! I'm in the process of becoming a substitute teacher AND I also got a spinning instructor certification. I'm looking into teaching SPIN as well!  

Pretty cool huh?

That pretty much brings us up to date quite quickly and moving forward as life always does, thankfully.

Half Iron Man Tri, I'm on my way! See you November!
My partners in crime and training! :-)


Friday, April 4, 2014

How far YOU CAN go and why Mommyathlon began...

I've been MIA a bit and there's reason behind it.  My mom suffers from a debilitating disease and we are having a rough patch. I won't bore you all with details as that's not the point of this post. This is just the back story of where I am right now and why yesterday was so important to me. 

This post is about how YOU can change and make yourself stronger. Yes, YOU who is sitting there wondering if you can do it, or if you're feeling lost and like you've let yourself go. YOU, the mother who puts everyone first and leaves herself on the back burner feeling less herself than she should. I hadn't posted anything motivational in a while, wrapped up in chores and things that need to be done and yesterday a moment with my kids reminded me to remind those of you out there that need a few words of reassurance to see that anyone can get their butt on track. I was reminded of how Mommyathlon started. It was me against myself and how to turn motherhood into something stronger than it already was. I needed to balance time for myself, my health and my family.

Yesterday, in the midst of a very difficult afternoon with my mom, screaming children, homework to be checked, dinner to be made and all other things we moms do from the minute we pick up our kids to the minute we put them to sleep, I felt like I was going to crack. You all know the feeling. It's one of those "I can't take this anymore". Instead, I screamed (yes, I am human and I do scream at my kids once in a while) "PUT YOUR SNEAKERS ON!!!" They both ran and put them on and we walked to the lake that is near my house. I was starting to feel like I couldn't breathe and I needed to get outside. It was a gorgeous day and I needed to be a part of it, not just doing things rushing through it. 

I got outside and immediately started to feel better. There was a slightly cool wind blowing and the kids were finally not screaming at each other. They were happy to be outside as I was. On the way there, speaking to my daughter, we turned a corner and she smirked and said "Remember?" I had no clue what she was talking about. I said "Remember what?" She answered "MOOOOOOOOOOOMMMMMMMMMMM" as if saying DUH you dumbass!!!!! I stared at her blankly and she said "Remember that's where you couldn't go any further!!!!" I smiled and laughed and replied "That's right!!" She was talking about the first time I had laced up and went running with her. It was about 2 years ago and she had joined cross country. I was horribly out of shape and overweight. My son was one year old and the pregnancy had taken it's toll on me physically and I just had not been able to jump back into a workout regimen. My daughter had asked me to go out with her to the lake and I had agreed and told her that I missed working out and I needed to start doing something so I was going to try to jog there. OH MAN, was I in for a shock!

I had laced up, put my son in his jogger and with my daughter at my side, we set out for "a run" that day way over 2 years ago. I lasted about a quarter mile before I looked at her through teary eyes and said "Baby, I can't do any more". She looked at me and said what every good daughter would say to a mom that was in a rut, "You did good Mom, next time you can go farther". We walked to the lake and played and had a great time. We walked back. I was grateful for my kids and although I didn't like where I was, I was about to change. I decided that I was going to make time for myself. A few days later I signed up for my first half marathon and told my husband I was going to find myself again. Hubs is an amazing man and told me to go for it but to really train for it. Since he's a runner, he didn't want me to fail and feel worse. I told him that I was doing it and I would prepare for it. I did and I changed.  

Yesterday, it was different. We passed that corner. It's still the same corner, a tree that was much smaller still stands there now taller and stronger. Sort of like me. It's the corner I have passed hundreds of times while training for all my half marathons and a full. I never stop at that corner because I can easily run past it. That corner is insignificant now. It used to be a symbol. Every time I ran past it, I knew I was better and going further. It took months for me to get over that corner trauma. Every time I got to it, I insulted it. I know that sounds incredibly ridiculous but there was such great satisfaction in telling that corner to screw off every time I ran past it. Eventually as the miles piled on, that corner crept away further and further to where it belonged and I forgot about it. I forgot it so much, that my daughter had to remind me of it. That was the corner that made me feel broken that day long ago and now it was just part of my running trail.  

So the purpose of this post is to remind YOU (you know who you are standing there feeling broken and like something is missing) that it's not so hard really. It's perfectly doable and attainable, but you do have to work for it. Don't think about it, go get it! Stop thinking about how you don't have the time and make the time. Let the words "I can't" disappear from your vocabulary as you find the ways YOU CAN. 

As I face a difficult time in my life right now, I wondered if my triathlon training (first one in May) would get in the way or if I would not be able to find the time. Would I make excuses again? Would I let the words "I can't" come back into my life?

HELL NO! I'm proud to say that I haven't missed a workout. I wake up at 5am when I have to but I get it done. During my swims, runs or cycling, I mesh with the athlete in me. It's my time to get stronger. It's my time to let out the fears, the frustrations, the worries and to put them behind me as I face life. 


And that, my friends, is how Mommyathlon began. A mom who found her way to make all aspects of her life work together without placing herself on a back burner. I am a mom, a daughter, a wife, a runner, an aunt, a sister, an athlete, a Mommyathlon. Life's struggles don't get in the way. They don't stop me. I own them and I deal with them and in between all that, I make time for me and my health. YOU CAN too!

THE CORNER

The beauty in my life.
These two individuals define who I am, but I learned that doesn't mean I lose myself.
BALANCE.

Friday, March 21, 2014

Triathlon training begins...

Heated pool my @$$!!!

Sorry. I had to get that out! Apart from that, I loved every single minute of it! I was dreading swimming but I found it to be really relaxing and quiet. Us moms need some quiet time and this is a great way to get it. I was worried I wouldn't like the swimming training aspect and I found that it's going to be a lot better than I anticipated.

And so begins my triathlon training!


Sunday, March 16, 2014

Sarasota Half Marathon Results

So one week after doing the Oleta trails, I was back at it with the Sarasota Half Marathon. This was the last marathon from the Storm Series and boy oh boy, did I have to pull strength from every ounce of my being to get through this race. As luck would have it (and I mean that sarcastically), my daughter had a special field trip to Disney leaving the Saturday before the race at 3am from Miami. We arrived to Disney at 8am, spent 10 hours in the park and left back to Miami at 6pm. The a/c on the bus broke and we hit massive traffic making our return trip 6 hours in a steamy sauna bus. BRUTAL! Needless to say, I was a bit dehydrated and plenty exhausted. We arrived home at 12:30am race day. Yes, you read correctly. My feet were so achy! They were still sore from the trail run the week before and then Disney 10 hours. Brilliant Michelle, way to go to prepare for a half I thought but then remembered my daughter laughing on the bus having a blast and it was somehow worth the soreness! I napped from 12:30am to 1:30am, took a shower and got in the car at 2:30am to drive to Sarasota. Luckily, my crazy husband and one of my best friends went along. Hubs drove there so I could nap along the way. We arrived by 6am, got our packets, got ready and began the race. Hubs felt good and took off in search of his PR, which he got. I felt sick and tired and nauseous but somewhere around mile 5, I started to feel great and happy that I was ending the series and I had been able to do it. I just had to carry myself 8 more miles. 

And I did it. I went on for 8 more miles, crossed, got my medals, got my sense of closure with the series and walked away real happy knowing I wasn't racing again until May. All I have to do now is get ready for my first triathlon (gulp).

As soon as we finished our race, we went to the local 7-11, got slurpees, donuts (not my usual breakfast but I was so exhausted at this point, that it seemed like a great idea!) and headed back to Miami. I was so happy to get home and relax. As you can imagine, that night I slept like a baby!!

It's been a heck of a running season for me and I took on way too much but I learned a  lot along the way. I also learned to pick and choose my races so I can prepare better for them.  As much fun as it was to race all these different courses, I am a bit raced out and need a break! Tri training here I come!

  
My awesome friend, who did the crazy drive to Sarasota and back again, also PR'd!
Congrats to her and the hubs on their PR's!!!

Monday, March 10, 2014

Oleta Diva Trail Race Results

My first trail race and all I have to say is this S#$% is HARD! I went in thinking it was going to be a new experience and it really was. New and very challenging, trail racing is on the other opposite end from road racing. I found myself loving the adventure but I also found myself rolling ankles all over the place and starting to get one mega blister which was enough for me to call it quits at the 5K. I had originally signed up for the 10K but it wasn't going to happen because the blister was telling me to bow out at 3.1 miles and I always listen to my body, especially when I have one more race next Sunday to complete the Florida Storm Series.

Trail racing means you pay attention every second of every minute. You don't jam to music and you don't really participate in any type of intense conversation. You look down and PAY ATTENTION! There are thousands of rocks, ups, downs, roots and other things ready to cause you to trip and soar. There was one point where my right foot hit something and I felt myself flying thinking "OH CRAP". As I landed and caught my balance, luckily on both feet, both my friends were staring at me. They had heard and expected to see me sprawled out on the floor. I got lucky! That being said, we had a blast and then went to Hollywood to have a delicious breakfast!     

We decided to do the camouflage thing - it was fun!

That top pic with the girl in the crown is my friend Chrissie who 
managed to finish the 10K AND win 2nd overall in the 10K!  

This is a cool shot of my two friends and me running. I'm the last one behind but
it really catches the type of terrain and slopes we ran through. Definitely doing this again!

Sunday, March 2, 2014

Miami Beach Half Marathon Results

Some races you race, others you struggle, others you attack and others you just flat out enjoy and take it easy. We chose the latter. I did my first full 2 weeks ago, hubs did a 50 miler last week-end and my friend did the glass slipper challenge last week-end. This was a recovery race and we all had some extra time to take pics of the beautiful views and to just enjoy it without any pressure from our Garmins. It was a beautiful day, nice weather and this was my 4th race from the Storm Series. One more to go!